Swedish massage is a globally popular massage technique that involves the use of hands, forearms, or elbows to manipulate the superficial layers of muscles, improving both mental and physical health. At our spa, we use classic Western oil to apply long, rhythmic strokes that emphasize muscle, soft tissue, and joint relaxation. You can select from light, medium, or intense pressure depending on your preferences.
The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, reduced stress and muscle tension, and improved range of motion.